10 Keys to Navigating Grief During the Holidays

10 Keys to Navigating Grief During the Holidays

Feeling overwhelmed by grief during the holidays? Join this session to discover 10 practical keys for navigating holiday sorrow, maintaining emotional balance, and finding unexpected joy. Attendees will learn strategies for creating a personalized holiday plan, using their support circle effectively, and setting healthy boundaries—all leading to a more peaceful, meaningful, and grace-filled holiday season.

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Managing Grief After Loss

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About The Speaker

Katherine Barner

Katherine Barner

Grief & Trauma Specialist, Author & Licensed Psychotherapist

Katherine Barner